Many individuals in New Mexico experience nervousness in social situations. However, when this fear becomes intense, persistent, and leads to avoidance, it may be Social Anxiety Disorder.

Social Anxiety Disorder is a common condition treated in psychiatric care and can significantly impact school, work, and relationships if left untreated.

What Is Social Anxiety Disorder?

Social Anxiety Disorder involves a strong fear of being judged, embarrassed, or negatively evaluated in social or performance situations.

This is not simply shyness—it is a condition that can interfere with everyday functioning.

Common Symptoms

Individuals with social anxiety may experience:

  • Fear of speaking in public or group settings
  • Avoidance of social interactions
  • Excessive worry before or after conversations
  • Physical symptoms such as sweating, trembling, or rapid heartbeat
  • Difficulty making eye contact
  • Fear of embarrassment or criticism

Treatment Options

  • Medication Management
  • Cognitive Behavioral Therapy (CBT)
  • Gradual Exposure Techniques

When to Seek Help

If social anxiety interferes with daily life, a psychiatric evaluation is recommended.