Separation anxiety is often associated with young children, but it can also affect adolescents and even adults. In New Mexico, many families seek psychiatric care when anxiety related to separation begins to interfere with school, work, or daily life. This may indicate Separation Anxiety Disorder.

This condition is treatable and commonly addressed in psychiatric practice.

What Is Separation Anxiety Disorder?

Separation Anxiety Disorder involves excessive fear or distress when being separated from a loved one or primary support person.

While some level of attachment is normal, this condition becomes a concern when the anxiety is intense, persistent, and impacts daily functioning.

Common Symptoms

Individuals (especially children) may experience:

  • Extreme distress when anticipating separation
  • Refusal to go to school or be alone
  • Frequent calls or check-ins with caregivers
  • Nightmares about separation
  • Physical complaints (headaches, stomachaches) when separation occurs
  • Fear that something bad will happen to loved ones

In some cases, symptoms may also be seen in adolescents or adults.

Why It Develops

Contributing factors may include:

  • Major life changes (moving, divorce, loss)
  • Overdependence on a caregiver
  • Anxiety-prone temperament
  • Previous traumatic experiences

In New Mexico, transitions such as relocation or family changes can sometimes trigger symptoms.

Treatment Options

Separation Anxiety Disorder responds well to structured care:

Medication Management

May be recommended when symptoms are severe.

Cognitive Behavioral Therapy (CBT)

Helps patients gradually tolerate separation and reduce fear.

Parent Guidance

Supports families in managing reassurance and independence.

When to Seek Help

If separation anxiety is affecting school attendance, daily routines, or independence, a psychiatric evaluation is recommended.

Mental health providers across New Mexico can help patients and families manage symptoms effectively.